Scotch Broth is a combination of grains and legumes (rice and beans). People all over the world have been subsisting on the “perfect protein” combination of beans and rice for hundreds of years. Yes, you could eat this and only this for quite a while and have what...
FOOD STORAGE PLANS 3-DAY EMERGENCY PLAN: If you carry these items in your car in a small bag, you will be prepared for all types of emergencies; evacuation, stranded in the desert or blizzard, car breakdowns, delays and hungry impatient children. powdered milk cold...
SOURCES FOR HERBS Starwest-botanicals.com Mountainroseherbs.com drchristophersherbshop.com herbsfirst.com amazon.com Schools School of Natural Healing Springville Utah https://www.schoolofnaturalhealing.com/ Home Grown Herbalist Buhl...
Helpful Internet Sites Where to purchase: Mylar Bags: (1 quart, 9.5 mil 7” x 10”, zipper pouch) https://www.amazon.com/gp/product/B09CPR5W7H/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 Oxygen packs: (300 cc, bags of 10, total 200...
Seed Saving Hybrids, Heirlooms and Open-Pollinated Plants When you’re just getting started seed saving, the first thing you need to know is whether or not the plant you want to save seeds from is an open-pollinated, heirloom or hybrid plant. You only want to save...
Bleeding and Wounds Bandages Variety Butterfly Steri-strips Liquid bandage (superglue) Gauze Gauze roll Trauma pads (alternatives) Triangular bandage Israeli Bandage Hemostatic agent Use only in emergency Suture Nylon, silk, cat gut Needle Driver Scissors Wound...
Sourdough Click the link below to view and download the sourdough handout to learn about making a sourdough starter, how to dry a starter for your food storage, sourdough starter troubleshooting, sourdough terminology, as well as recipes and links.
Microgreens vs. Sprouts: What’s the Difference? People often use the terms sprouts and microgreens interchangeably. And why not—there are clover sprouts and clover microgreens. Aren’t they the same? Maybe microgreens are a trendy way to charge more for the same...
By Mary Ann Wilcox MENU PLANNING Organize a recipe file by punching existing recipe sheets & putting in one of 3 size containers: 8 1/2x 11 loose leaf notebook 5 1/2x 8 1/2 loose leaf notebook 3x5 or 4x6 card box Setup a Menu File Start with your 5 favorite dinner...
Before Buying: We highly recommend you are equipped with these basic baby chick necessities: 1 feeder plus 1 waterer for every 25 chicks (both specifically designed for baby chicks), 1 heat shield and a 250-watt bulb for every 25 chicks, a½ square foot area per chick...
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