Emergency Preparedness | One Heart One Mind

Scotch Broth

by Ashley Holladay | May 22, 2022 | 72 hr kit, Emergency Preparedness, Food Storage

Scotch Broth is a combination of grains and legumes (rice and beans). People all over the world have been subsisting on the “perfect protein” combination of beans and rice for hundreds of years. Yes, you could eat this and only this for quite a while and have what...

Food Storage Plan

by Ashley Holladay | May 22, 2022 | 72 hr kit, Emergency Preparedness, Food Storage

FOOD STORAGE PLANS 3-DAY EMERGENCY PLAN: If you carry these items in your car in a small bag, you will be prepared for all types of emergencies; evacuation, stranded in the desert or blizzard, car breakdowns, delays and hungry impatient children. powdered milk cold...

Herbal First Aid

by Ashley Holladay | May 22, 2022 | 72 hr kit, Emergency Preparedness, first aid

SOURCES FOR HERBS Starwest-botanicals.com Mountainroseherbs.com drchristophersherbshop.com herbsfirst.com amazon.com Schools School of Natural Healing Springville Utah https://www.schoolofnaturalhealing.com/ Home Grown Herbalist Buhl...

Helpful Websites

by Ashley Holladay | May 22, 2022 | Emergency Preparedness, food dehydration, Food Storage

Helpful Internet Sites Where to purchase: Mylar Bags: (1 quart, 9.5 mil 7” x 10”, zipper pouch) Oxygen packs: (300 cc, bags of 10, total 200 packets) Where to purchase a Harvest Right Freeze Dryer online: Home Other Helpful Websites ...

Saving Seeds

by Ashley Holladay | May 22, 2022 | Emergency Preparedness, Food Storage, Gardening

Seed Saving Hybrids, Heirlooms and Open-Pollinated Plants When you’re just getting started seed saving, the first thing you need to know is whether or not the plant you want to save seeds from is an open-pollinated, heirloom or hybrid plant. You only want to save...

First Aid Necessities

by oneheartonemindnampa_htujk2 | May 22, 2022 | Emergency Preparedness, first aid, Uncategorized

Bleeding and Wounds Bandages Variety Butterfly Steri-strips Liquid bandage (superglue) Gauze Gauze roll Trauma pads (alternatives) Triangular bandage Israeli Bandage Hemostatic agent Use only in emergency Suture Nylon, silk, cat gut Needle Driver Scissors Wound...