by Ashley Holladay | May 20, 2022 | Emergency Preparedness, Food Storage
Click the link below to download a basic food storage sheet that can be filled out, along with information about shelf life and pricing of basic food storage items (as of February 2022). Basic Food Storage Handout
by oneheartonemindnampa_htujk2 | May 9, 2022 | Emergency Preparedness, Food Storage, Recipes
Beans are high in soluble fiber Beans have the ability to bind with fats and prevent their absorption. Soluble fiber attaches to cholesterol particles and takes them out of the body, thus beans can reduce your overall cholesterol levels and reduce the risk of heart...
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