by Ashley Holladay | May 22, 2022 | Emergency Preparedness, food dehydration, Food Storage, Recipes
Sourdough Click the link below to view and download the sourdough handout to learn about making a sourdough starter, how to dry a starter for your food storage, sourdough starter troubleshooting, sourdough terminology, as well as recipes and links. Sourdough...
by Ashley Holladay | May 22, 2022 | Emergency Preparedness, Gardening, Recipes
Microgreens vs. Sprouts: What’s the Difference? People often use the terms sprouts and microgreens interchangeably. And why not—there are clover sprouts and clover microgreens. Aren’t they the same? Maybe microgreens are a trendy way to charge more for the same...
by oneheartonemindnampa_htujk2 | May 9, 2022 | Emergency Preparedness, Food Storage, Recipes
Beans are high in soluble fiber Beans have the ability to bind with fats and prevent their absorption. Soluble fiber attaches to cholesterol particles and takes them out of the body, thus beans can reduce your overall cholesterol levels and reduce the risk of heart...
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